In honor of Mental Health Awareness Month, Siu Ping Negrin, a Chinese Medicine Practitioner and Qi Coach, will discuss how to use Qi (universal energy) to balance our internal mind, body, emotional, and spiritual energy.
Siu Ping Negrin is a Chinese Medicine practitioner and author of Stronger Than Your Stress: An Energy Guide to Heal From Within©. With over 20 years of experience, she uses nature’s medicine—including Qigong, acupuncture, vibrational healing, and herbal remedies—to support mental, emotional, physical, and spiritual well-being. As the founder of Heal From Within©, Siu will share her unique Qigong breathing techniques that use Qi (life energy) to calm an overstimulated mind, relax the body, smooth emotions, and nourish the spirit. These accessible practices help restore inner balance, promote mental and emotional resilience, and can be easily integrated into daily life.